Do you want more from life?
Do relationship difficulties, personal or health problems or past trauma stop you fulfilling your potential? Do fears or negative beliefs hold you back? Are you looking for powerful routes for change and growth? Maybe you simply want more zest in your life?
When emotionally stressed we often get tension in our neck and shoulders - we're all familiar with how mind and body are connected. But while everyone knows that counselling helps with emotional problems and that massage helps with physical tension, did you know they meet in the middle? This is what bodymind integration is - working holistically with mind and body.
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